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Are You Into Massage? Try These Top Massage Tips

Are You Into Massage? Try These Top Massage Tips

Getting or giving the perfect massage is one of life’s great pleasures. It helps let the daily stresses melt away and can bring couples closer together. There are a number of helpful tips to help improve a person’s massage skills. Read on to learn all about massages, both giving and getting one.

When you go to have a massage, keep your mind open to the process. The process is not always something that you may know about. Refrain from allowing fear to take over, and just enjoy the process. Just relax; it’s up to the masseuse to serve you.

When giving a massage, do not forget to focus some attention on the neck and shoulders. While much attention is paid to the back during a massage, the neck and shoulders can hold tension and stress too. Spending some time massaging them offers a lot of relief and can improve the massage experience.

Start your massage at the top of the back. This is important as there are a lot of muscles and knots tied up in this area. This technique will help you to soothe the person you are massaging and serves as a great bridge to the other areas of the body.

In order to give a great massage, it’s important that you carefully watch your subject. Notice whether their muscles are tensing up or not, and listen to everything they say or what you can read on their face. It takes some practice, but you can get to a point where you can read their body using your hands. When the body feels tense, you may be applying too much pressure. (more…)

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February 5, 2016 at 4:08 pm Comments (0)

Tips On Receiving The Best Massage Of Your Life

Tips On Receiving The Best Massage Of Your Life

If you have ever gotten a massage, you are probably aware at just great it can make your body feel. If you have not, then you are missing out. Nowadays, millions of people, both men and women, get massages on a regular basis. There are all kinds of benefits to getting one. Read the below article to learn all you need to know about massages.

If your goal is to calm the massage recipient, use movements that are slow. If you move your hands too fast or generally attack the back, you’ll definitely not create a relaxing atmosphere! Instead focus on being calm yourself. Slow down your pace and move slowly but deliberately. Wait for cues from the massage recipient as to whether to speed up or slow down even more.

Use slow movements if you want your massage to be calm and soothing. As you increase pressure through the thumb or fingers, support them through the use of your other fingers to prevent them from tiring. Make use of your weight so as not to tire yourself out.

When you get a massage, always inquire directly if they plan to dim the lights. You want your massage to be relaxing and enjoyable, and a darker room will help to provide that type of atmosphere. The room doesn’t need to be pitch black, but it shouldn’t be brighter than candle light.

Be sure to get up slowly after you have had a massage. You have been lying down for almost an hour. You are likely to feel lightheaded when you first stand up, so move with care at first to make sure you have your balance. (more…)

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February 1, 2016 at 4:03 pm Comments (0)

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