Dr Hemi Health Consultant

All about healthy lifestyle

Hormonal Therapy Basics: What is Estrogen?

As girls grow into women, begin their menstrual cycles, have children, and move through the various stages of their lives, they go through a series of changes. They grow up and their personalities change, developing a new sense of self. The hormonal changes of puberty signal the onset of adulthood, and throughout the years the body continues to make hormonal changes throughout all stages of life.

One of the major changes which happens is the dawn of menopause – it can seem like everything is changing – your body, your mind, your ability to handle every day activities without episodes of embarrassing hot flashes, mood swings, or excessive sweating. You may fall prey to headaches or other effects that can affect your everyday activities. It can feel like you’re losing yourself – but there is a reason for that.

Females have a very specific hormonal balance that tallows their bodies to do so many of the miraculous things that make them unique. This is based on a number of hormones, but one in particular – the hormone Estrogen is known as ‘the female hormone’ for a reason.

Estrogen is an essential hormone for women to have. This hormone plays a huge part in aspects of femininity, including breast development, menstrual cycles, and pregnancy. It can even help a woman’s body to maintain its natural homeostasis.

As we age, however, a woman’s Estrogen levels may begin to drop. Because Estrogen is largely produced by the ovaries, as women progress into menopause, Estrogen decreases dramatically. This is actually what is responsible for hot flashes, night sweats – even mood swings, fatigue, and issues like headaches. It can wake you from sleep at night, cause unnecessary stress or embarrassment in public, and can interfere with your everyday activities.

Estrogen is extremely important to a woman’s natural rhythm. These decreases can wreak havoc on the body’s functions. With bioidentical hormonal therapy, however, you can reverse this process, returning to your vibrant self!

With bioidentical hormone replacement therapy, you have the chance to allow your body to return to its natural state. You can get rid of these hot flashes and night sweats. You can even decrease the irritability and mood swings that can come as well.

When your body loses hormone levels, it can be hard to get it back into balance. With bioidentical hormone replacement therapy, your body can get the perfect balance of hormones, tailored specifically to you. You don’t have to worry about constantly checking your hormone levels, or worry about when you might have another hot flash. You don’t have to worry about your day to day activities being affected by something that you can now control.

With BHRT, you can get a simple prescription to balance out all of your hormones – it may just be estrogen, or your hormone doctor may prescribe other hormones such as progesterone. When your hormones are balanced it can allow your body to return to function correctly, and will eliminate all those uncomfortable symptoms of aging. You can make sure that your body is functioning well, and that your hormonal balance is tailored to exactly your body’s specifications.

Risks of Estrogen are incredibly small. If you have a history of breast cancer, you should discuss hormone therapy with your doctor, including the risk of developing new breast tissue, and how Estrogen could affect possible relapse. While rare, your doctor may decide to monitor your hormone levels and other bloodwork closely when you first begin to adjust your hormones. This helps to ensure that your hormones are not only perfectly in line with your body’s natural rhythms, but that it also does not have any effect on your recovery.

A specialist hormone doctor will monitor your health and wellbeing, maintaining the delicate balance that your body needs to function at its absolute best.

Estrogen is something that is well worth your while to look further into. It helps our bodies regulate everything from menstrual cycles to mood, and is a key player in the majority of major functions that occur throughout a woman’s body. While our bodies may change physically with the decrease of function in the ovaries and uterus, or with the decrease of hormones because of other conditions, it doesn’t mean that you can’t use some extra help to make sure that your body continues to work at its very best.

You aren’t giving in to modern medicine, or doing something unnatural – you are simply replacing the hormones that you have always had, returning them to their proper level in your body. Stop getting those hot flashes or mood swings, and enjoy feeling like the best you possible!

March 14, 2016 at 2:41 pm Comments (0)

Simple Tips To Educate You About Eye Care In The Following Article

Simple Tips To Educate You About Eye Care In The Following Article

Everyone should know how to take good care of his eyes. Your eyes allow you to see and understand what the world has to offer. If you don’t know how to care for them properly, these tips can help. Here we cover some basic, yet important eye care information.

Eat your vegetables. Living a healthy life is all about eating the right foods and avoiding the bad ones. Leafy green vegetables are packed full of Vitamin A and Vitamin E, which are very useful vitamins that help the body preform many of its necessary functions, such as repairing and replacing dead skin cells, thus preventing wrinkles and fine lines.

A wide-brimmed hat can be your best friend when outdoors, especially when the sun is shining. A hat offers a lot of protection for your face, including areas like your eyelids where sun can sneak in around the edges of glasses. Eyelids are a fairly common place for melanoma to develop, so cover up outdoors with a stylish hat whenever you can.

Keep your eyes protected from the sun. You should wear quality sunglasses to protect them from UV rays. If your eyes are frequently exposed to UVB rays, your risks for macular degeneration and cataracts increase. Try picking a pair of sunglasses that block between 99 and 100 percent of UVB and UVA rays. (more…)

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March 11, 2016 at 5:24 am Comments (0)

Useful Tips To Better Care For Your Eyes

Useful Tips To Better Care For Your Eyes

Many people know that blurry vision requires glasses, but they don’t know much more about the field of eye care. Thankfully, you have found this article and all of its great tips and tricks, so you are about to learn a ton. Get ready for a quick course on eye care!

When you go out on a sunny day, be sure that you wear a pair of sunglasses that offer UV protection. The rays from the sun can be damaging to your eyes if they are exposed to the sun too long. Make sure that the lenses are from a reputable manufacturer.

Wear sunglasses to protect yourself. Keep ones that have really good UV safety features with you at all times. The sun is not only damaging to the eye itself, it also damages the delicate skin that surrounds them. You don’t want to take chances when it comes to your eyes.

Find out if your family has any history with eye problems, because diagnosing conditions early will help treat them more effectively. Knowing your family history can lead to early diagnosis of common problems. This can increase your chances of successful treatment. The earlier a diagnosis can be made the sooner you can get treatment for it, which can make a huge difference.

Avoid exposing your eyes to bright light for a long period of time. The bright light can cause your eye muscles to strain. They can also damage your eyes. If you are out in the sun all day long, wear a hat and a pair of sunglasses that offer UV protection. (more…)

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March 8, 2016 at 5:24 am Comments (0)

Read This For All Of Your Eye Care Needs

Read This For All Of Your Eye Care Needs

Caring for your eyes is a hugely important task. Sadly, most people have no idea what it takes to keep their eyes in tip top shape. The tips and tricks found below will assist you in making sure your eyes are working for you instead of against you over time.

Eat your vegetables. Living a healthy life is all about eating the right foods and avoiding the bad ones. Leafy green vegetables are packed full of Vitamin A and Vitamin E, which are very useful vitamins that help the body preform many of its necessary functions, such as repairing and replacing dead skin cells, thus preventing wrinkles and fine lines.

If you work in front of the computer all day long, you should rest your eyes frequently. Your eyes tend not to blink when you are staring at the computer screen. This can cause dry eyes and other eye stress. Look away every ten minutes or so and blink to rest your eyes.

Sunglasses are important in the summer, but they’re just as crucial in the winter. After all, the snow reflects lots of sunlight. Even without snow, the sun is still reflecting light to the point you need to wear sunglasses.

Take dry eyes very seriously if you suffer from this condition. While everyone experiences some dryness, either due to being tired or environmental influences, it can be damaging if it’s happening too frequently. Talk to your eye care professional about possible treatments for your dry eyes, to prevent long-term damage. (more…)

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March 5, 2016 at 5:24 am Comments (0)

Top Eye Care Advice From The Ophthalmology Experts

Top Eye Care Advice From The Ophthalmology Experts

Though it may be frequently overlooked by some, eye care really is a topic that requires a good deal of attention and emphasis. The health of the eyes can have significant implications in just about every aspect of life, and is therefore worthy of real effort. The tips below are intended to help you keep your eyes in great shape and get the eye care you need.

Take dry eyes very seriously if you suffer from this condition. While everyone experiences some dryness, either due to being tired or environmental influences, it can be damaging if it’s happening too frequently. Talk to your eye care professional about possible treatments for your dry eyes, to prevent long-term damage.

What you eat is very important to the health of your eyes. A diet that is rich in vitamin A and omega-3 fatty acids are helpful to good eyesight. Many vegetables like carrots and broccoli are rich in vitamin A. Fish and nuts can provide you with the omega-3 that you need.

It is important to know sunglasses are not created equal. You should ensure that the sunglasses have near 100% blocking ability of UVA and UVB rays. You might be tempted to buy glasses for their looks alone, but do that knowing that there could be repercussions to your vision.

Don’t stare at the computer screen too long. You can end up with issues like eyestrain, blurriness, headaches, dry eyes, and decreased distance focus. Try taking breaks every 20 minutes or so by looking 20 feet away from the screen for about 20 seconds. This can help you rest and re-focus your eyes to reduce or prevent those eye issues. (more…)

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March 1, 2016 at 4:04 am Comments (0)

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